Experience the Crystal Clear Power 60: A Revitalizing Lunchtime Meditation
Greetings, dear friend! I’m so excited to share with you an incredible way to recharge and rejuvenate during your busy day. Welcome to the "Crystal Clear Power 30" – a lunchtime meditation session designed to refresh your mind, body, and spirit in a serene, nature-inspired environment.
Please Note: Silver Sneakers members are required to present Silver Sneakers membership prior to start of class.
Why Lunchtime Meditation?
You might be wondering, "Why should I take time out of my busy day for meditation?" Well, let me tell you – it’s one of the best ways to reset and find your inner calm amid the hustle and bustle of daily life.
Taking just 60 minutes for a guided meditation can offer a multitude of benefits:
- Reduced Stress and Anxiety: Meditation helps calm your mind, reducing stress and anxiety, and allowing you to tackle the rest of your day with a clearer, more focused mindset.
- Improved Focus and Productivity: By taking a mental break, you can return to your tasks with enhanced concentration and efficiency.
- Enhanced Emotional Well-being: Regular meditation can improve your mood and emotional health, helping you feel more balanced and at peace.
- Boosted Creativity: Clearing your mind can open up space for new ideas and creative solutions.
- Mental Clarity: Meditation provides a mental reset, helping you to think more clearly and make better decisions.
- Overall Relaxation: It promotes a state of relaxation that benefits your entire being, making you feel rejuvenated and ready to take on the world.
A Bit of History
Meditation has been practiced for thousands of years, with roots in ancient India. It was initially discovered by yogis and spiritual practitioners who sought deeper levels of awareness and connection with the universe. Over time, meditation has evolved and spread across the globe, becoming a cornerstone of wellness practices everywhere.
How Our Session Works
When you join us for the "Crystal Clear Power 60," you’ll be stepping into a serene, nature-inspired space designed to enhance your meditation experience. Imagine walking on lush green and white turf grass, surrounded by hanging vines, delicate flowers, and pretty curtains that sway gently. Twinkling fairy lights create a magical ambiance, making you feel like you’ve entered an enchanted garden.
Our meditation room is further enhanced with the calming energies of natural raw white quartz, selenite, amethyst, and rose quartz. These crystals help create an environment of deep relaxation and inner peace.
We kindly request that you arrive 10-15 minutes prior to your scheduled appointment time to settle in. This ensures you get the most out of your session without feeling rushed.
Please note:
- Customers are allotted a 5-minute grace period for their appointments. If you’re running late, we’ll need to reschedule, and no refunds will be provided.
- 50% Refunds are available for cancellations made within the 24-hour cancellation period. However, all sales are considered final after this period.
For more information on the benefits of meditation, check out these reputable sources:
- Harvard Health Publishing - Meditation: In Depth
- Mayo Clinic - Meditation: A Simple, Fast Way to Reduce Stress
- National Center for Complementary and Integrative Health - Meditation: In-Depth
Awaken your inner radiance and unlock the limitless potential!
Booking and Cancellations
- Cancellations must be made within 24 hours after booking the original scheduled service to receive a full refund.
- Rescheduling is allowed up to 24 hours before the appointment. Rescheduled services do not receive a refund. (Rescheduling is subject to availability)
-
Please note that all sales are considered final after the cancellation period.
Join Us for a Transformative Experience
I look forward to welcoming you to our "Crystal Clear Power 60." It’s a perfect way to nurture yourself, find balance, and rejuvenate your spirit in the middle of your day. Book your session today and discover how powerful a short meditation break can be. Let’s embark on this journey of calm and clarity together in our beautiful, nature-inspired sanctuary! Book your session today at "Regenerating Me - Crystal & Salt Lounge." See you soon!
Regenerating Me Team
Orders shipping typically take between 4 - 14 business days to processed, shipped and delivered. Weekends and holidays are excluded from processing and shipping times, so please account for non-business days when choosing your shipping method. You will receive an email with tracking information when your order has been shipped.
From time to time, we have epic sales. When that happens, we work nights and weekends to get all orders out quickly., but we could still end up a couple of days behind. So it could take another 1- 2 business days in addition to our regular shipping schedule. But we will do our very best to get your orders to you as fast as humanly possible.
Please remember that deliver time does not include weekends or holidays.
For More Details Please Contact Us! sales@rmeessentials.com
People who bought this product also bought
